There are so many benefits you can get by playing the drums. Here are just a few…..
Cardio fitness – This is your lung capacity and recovery time etc… for further info see this BBC report
Weight loss – You can burn up to 600 calories from an hour of playing the drums which is the equivalent to an average sized man running on the treadmill for an hour!
Reduced stress - The exercise element of playing the drums releases endorphins which reduces stress. It has been proven that drumming can alter a person’s response to stress at a genomic level. Based on a study by the Medical Science Monitor, it was proven that people who play music in their free time have genetic reversals to stress. Many health organizations have followed this logic by integrating drumming into their curriculum and have reported that it is a healthy way to relax in multiple ways. The more intense a person is while playing the better.
Increased I.Q - It has been proven that playing the drums (over Drama and Vocal lessons in a study conducted by Dr E Glenn Shellenberg) can increase IQ in people as young as 6yrs old. For full report please see Benefits of Drumming
Co-ordination – Due to using four limbs and your voice (to count) when playing the brain is required to work really hard and learns to co-ordinate your body in a much more effective way. Playing the drums DEVELOPS co-ordination… Contrary to popular belief co-ordination is not “needed” to be able to start learning, it’s someone which comes WITH learning.
Social – There’s nothing like the camaraderie of being with a group of like minded people, playing an instrument you love and making some sweet sounding music at the same time! “Bands” sometimes get a bad wrap in the press, but really, for the most part a “band” is just a group of friends that have a similar interest that get together to share in that and enhance each others instrumental experience. Bands don’t necessarily have to even “gig”. They can just enjoy playing together in a rehearsal studio. It’s a hobby much like any other in that respect.
Fun/Enjoyment – Now this one may be objective, but we’ve found that almost everyone who has drum lessons absolutely loves every lesson and they spend all week looking forward to theirs. Learning the drums really does change peoples’ lives for the better.
So what are you waiting for…. start learning now! Simply fill in just a few details here and we’ll do the rest! : )
Drum Lessons. Drum Tuition. Drum School. Drum Teacher. Drumming. Drums. Beginner drum lessons. One to one drum lessons. Group drums lessons.
There are so many benefits you can get by playing the drums. Here are just a few…..
Cardio fitness – This is your lung capacity and recovery time etc… for further info see this BBC report
Weight loss – You can burn up to 600 calories from an hour of playing the drums which is the equivalent to an average sized man running on the treadmill for an hour!
Reduced stress - The exercise element of playing the drums releases endorphins which reduces stress. It has been proven that drumming can alter a person’s response to stress at a genomic level. Based on a study by the Medical Science Monitor, it was proven that people who play music in their free time have genetic reversals to stress. Many health organizations have followed this logic by integrating drumming into their curriculum and have reported that it is a healthy way to relax in multiple ways. The more intense a person is while playing the better.
Increased I.Q - It has been proven that playing the drums (over Drama and Vocal lessons in a study conducted by Dr E Glenn Shellenberg) can increase IQ in people as young as 6yrs old. For full report please see Benefits of Drumming
Co-ordination – Due to using four limbs and your voice (to count) when playing the brain is required to work really hard and learns to co-ordinate your body in a much more effective way. Playing the drums DEVELOPS co-ordination… Contrary to popular belief co-ordination is not “needed” to be able to start learning, it’s someone which comes WITH learning.
Social – There’s nothing like the camaraderie of being with a group of like minded people, playing an instrument you love and making some sweet sounding music at the same time! “Bands” sometimes get a bad wrap in the press, but really, for the most part a “band” is just a group of friends that have a similar interest that get together to share in that and enhance each others instrumental experience. Bands don’t necessarily have to even “gig”. They can just enjoy playing together in a rehearsal studio. It’s a hobby much like any other in that respect.
Fun/Enjoyment – Now this one may be objective, but we’ve found that almost everyone who has drum lessons absolutely loves every lesson and they spend all week looking forward to theirs. Learning the drums really does change peoples’ lives for the better.
So what are you waiting for…. start learning now! Simply fill in just a few details here and we’ll do the rest! : )
Drum Lessons. Drum Tuition. Drum School. Drum Teacher. Drumming. Drums. Beginner drum lessons. One to one drum lessons. Group drums lessons.
Hoddesdon, Hertford, Ware, Broxbourne, Cheshunt, Harlow, Stevenage, Enfield, Hertfordshire, Essex.